Mark Evans 10000m row
10,000m
Meters
48:53.7
Time
2:26.6
Pace
556
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 125 |
October 03, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.7 | 10,000m | 2:26.6 | 111 | 681 | 30 | 126 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 30 | 117 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 30 | 122 |
| 10:04.4 | 6,000m | 2:31.1 | 101 | 649 | 29 | 121 |
| 9:54.8 | 8,000m | 2:28.7 | 106 | 666 | 31 | 136 |
| 9:41.6 | 10,000m | 2:25.4 | 114 | 691 | 30 | 134 |
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Workout Graph
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