Mark Evans 10000m row
10,000m
Meters
48:56.0
Time
2:26.8
Pace
552
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1468 |
| Drag Factor | 127 |
October 05, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.0 | 10,000m | 2:26.8 | 111 | 680 | 30 | 118 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 30 | 109 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 30 | 118 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 30 | 118 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 30 | 123 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 30 | 124 |
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Workout Graph
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