Mark Evans 10000m row
10,000m
Meters
48:57.3
Time
2:26.8
Pace
557
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1443 |
| Drag Factor | 129 |
October 09, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.3 | 10,000m | 2:26.8 | 110 | 680 | 30 | 120 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 28 | 114 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 30 | 120 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 30 | 124 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 30 | 120 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 30 | 126 |
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Workout Graph
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