Mark Evans 10000m row
10,000m
Meters
50:06.6
Time
2:30.3
Pace
553
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1466 |
| Drag Factor | 131 |
October 12, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 10,000m | 2:30.3 | 103 | 654 | 29 | 110 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 29 | 110 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 30 | 112 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 30 | 110 |
| 10:47.3 | 8,000m | 2:41.8 | 83 | 584 | 27 | 109 |
| 9:38.4 | 10,000m | 2:24.6 | 116 | 698 | 29 | 111 |
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Workout Graph
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