Mark Evans 10000m row
10,000m
Meters
48:52.0
Time
2:26.6
Pace
556
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1490 |
| Drag Factor | 130 |
October 13, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.0 | 10,000m | 2:26.6 | 111 | 682 | 30 | 112 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 31 | 118 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 30 | 107 |
| 10:07.8 | 6,000m | 2:31.9 | 100 | 643 | 29 | 117 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 31 | 109 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 31 | 110 |
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Workout Graph
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