Mark Evans 10000m row
10,000
Meters
48:53.1
Time
2:26.6
Pace
556
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1462 |
| Drag Factor | 127 |
October 20, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.1 | 10,000 | 2:26.6 | 111 | 682 | 556 | 30 | 122 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 700 | 112 | 30 | 107 |
| 9:45.0 | 4,000 | 2:26.2 | 112 | 683 | 111 | 30 | 122 |
| 9:54.1 | 6,000 | 2:28.5 | 107 | 666 | 110 | 30 | 127 |
| 9:50.3 | 8,000 | 2:27.5 | 109 | 676 | 111 | 30 | 126 |
| 9:48.0 | 10,000 | 2:27.0 | 110 | 685 | 112 | 29 | 131 |
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Workout Graph
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