Mark Evans 10000m row
10,000
Meters
49:44.0
Time
2:29.2
Pace
552
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1470 |
| Drag Factor | 129 |
October 22, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:44.0 | 10,000 | 2:29.2 | 105 | 662 | 552 | 30 | 111 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 113 | 30 | 85 |
| 9:49.2 | 4,000 | 2:27.3 | 110 | 676 | 110 | 30 | 115 |
| 10:35.0 | 6,000 | 2:38.7 | 87 | 601 | 109 | 28 | 117 |
| 10:03.4 | 8,000 | 2:30.8 | 102 | 650 | 109 | 30 | 116 |
| 9:46.8 | 10,000 | 2:26.7 | 111 | 681 | 111 | 30 | 122 |
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Workout Graph
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