Mark Evans 10000m row
10,000m
Meters
49:28.8
Time
2:28.4
Pace
550
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1457 |
| Drag Factor | 129 |
October 23, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.8 | 10,000m | 2:28.4 | 107 | 668 | 30 | 116 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 30 | 123 |
| 9:51.2 | 4,000m | 2:27.8 | 108 | 673 | 29 | 112 |
| 10:07.4 | 6,000m | 2:31.8 | 100 | 644 | 29 | 116 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 30 | 116 |
| 9:51.0 | 10,000m | 2:27.7 | 109 | 673 | 30 | 114 |
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Workout Graph
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