Mark Evans 10000m row
10,000m
Meters
50:09.2
Time
2:30.4
Pace
548
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 1485 |
| Drag Factor | 130 |
October 28, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.2 | 10,000m | 2:30.4 | 103 | 653 | 30 | 109 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 30 | 106 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 30 | 106 |
| 10:02.9 | 6,000m | 2:30.7 | 102 | 651 | 30 | 112 |
| 10:19.2 | 8,000m | 2:34.8 | 94 | 624 | 29 | 112 |
| 10:10.2 | 10,000m | 2:32.5 | 99 | 639 | 29 | 112 |
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Workout Graph
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