Mark Evans 10000m row
10,000m
Meters
49:36.5
Time
2:28.8
Pace
552
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1476 |
| Drag Factor | 132 |
November 07, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.5 | 10,000m | 2:28.8 | 106 | 665 | 30 | 115 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 31 | 113 |
| 10:13.3 | 4,000m | 2:33.3 | 97 | 634 | 29 | 108 |
| 10:04.5 | 6,000m | 2:31.1 | 101 | 648 | 30 | 116 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 30 | 120 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 30 | 120 |
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Workout Graph
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