Mark Evans 10000m row
10,000m
Meters
50:37.8
Time
2:31.8
Pace
546
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1480 |
| Drag Factor | 129 |
November 11, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.8 | 10,000m | 2:31.8 | 100 | 643 | 29 | 113 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 30 | 113 |
| 10:03.6 | 4,000m | 2:30.9 | 102 | 650 | 29 | 111 |
| 10:37.0 | 6,000m | 2:39.2 | 87 | 598 | 29 | 114 |
| 10:13.3 | 8,000m | 2:33.3 | 97 | 634 | 29 | 116 |
| 10:02.0 | 10,000m | 2:30.5 | 103 | 653 | 29 | 112 |
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Workout Graph
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