Mark Evans 10000m row
10,000m
Meters
49:26.5
Time
2:28.3
Pace
552
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1462 |
| Drag Factor | 131 |
November 13, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.5 | 10,000m | 2:28.3 | 107 | 669 | 30 | 115 |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 30 | 114 |
| 9:56.8 | 4,000m | 2:29.2 | 105 | 662 | 29 | 113 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 30 | 111 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 30 | 116 |
| 9:49.5 | 10,000m | 2:27.3 | 109 | 676 | 29 | 121 |
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Workout Graph
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