Mark Evans 10000m row
10,000
Meters
49:49.9
Time
2:29.4
Pace
548
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1472 |
| Drag Factor | 133 |
November 17, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:49.9 | 10,000 | 2:29.4 | 105 | 659 | 548 | 30 | 109 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 111 | 30 | 106 |
| 9:57.0 | 4,000 | 2:29.2 | 105 | 657 | 109 | 30 | 114 |
| 10:09.1 | 6,000 | 2:32.2 | 99 | 638 | 108 | 30 | 110 |
| 10:12.7 | 8,000 | 2:33.1 | 97 | 640 | 109 | 29 | 111 |
| 9:49.3 | 10,000 | 2:27.3 | 109 | 678 | 111 | 30 | 107 |
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Workout Graph
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