Mark Evans 10000m row
10,000
Meters
48:56.4
Time
2:26.8
Pace
557
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1459 |
| Drag Factor | 134 |
November 20, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:56.4 | 10,000 | 2:26.8 | 111 | 682 | 557 | 30 | 117 |
| 9:30.7 | 2,000 | 2:22.6 | 121 | 719 | 114 | 30 | 115 |
| 9:49.6 | 4,000 | 2:27.4 | 109 | 677 | 111 | 30 | 114 |
| 9:55.4 | 6,000 | 2:28.8 | 106 | 665 | 110 | 30 | 117 |
| 9:55.4 | 8,000 | 2:28.8 | 106 | 665 | 110 | 30 | 120 |
| 9:45.3 | 10,000 | 2:26.3 | 112 | 688 | 112 | 30 | 120 |
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Workout Graph
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