Mark Evans 10000m row
10,000m
Meters
50:38.1
Time
2:31.9
Pace
544
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1477 |
| Drag Factor | 130 |
November 24, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.1 | 10,000m | 2:31.9 | 100 | 643 | 29 | 111 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 30 | 105 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 29 | 108 |
| 10:31.3 | 6,000m | 2:37.8 | 89 | 606 | 29 | 103 |
| 10:11.3 | 8,000m | 2:32.8 | 98 | 637 | 29 | 132 |
| 9:57.2 | 10,000m | 2:29.3 | 105 | 661 | 29 | 107 |
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Workout Graph
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