Mark Evans 10000m row
10,000m
Meters
50:33.7
Time
2:31.6
Pace
551
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1438 |
| Drag Factor | 133 |
December 01, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.7 | 10,000m | 2:31.6 | 100 | 645 | 28 | 111 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 30 | 106 |
| 10:13.9 | 4,000m | 2:33.4 | 97 | 633 | 28 | 109 |
| 10:39.9 | 6,000m | 2:39.9 | 85 | 594 | 27 | 114 |
| 10:08.1 | 8,000m | 2:32.0 | 100 | 642 | 29 | 109 |
| 9:51.1 | 10,000m | 2:27.7 | 108 | 673 | 28 | 117 |
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Workout Graph
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