Mark Evans 10000m row
10,000m
Meters
49:50.8
Time
2:29.5
Pace
553
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1465 |
| Drag Factor | 131 |
December 02, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.8 | 10,000m | 2:29.5 | 105 | 660 | 30 | 102 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 31 | 108 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 30 | 99 |
| 10:14.5 | 6,000m | 2:33.6 | 97 | 632 | 29 | 103 |
| 10:11.9 | 8,000m | 2:32.9 | 98 | 636 | 29 | 96 |
| 10:01.4 | 10,000m | 2:30.3 | 103 | 654 | 29 | 106 |
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Workout Graph
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