Mark Evans 10000m row
10,000m
Meters
48:12.7
Time
2:24.6
Pace
560
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1478 |
| Drag Factor | 132 |
December 07, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.7 | 10,000m | 2:24.6 | 116 | 698 | 31 | 112 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 31 | 115 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 31 | 120 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 30 | 121 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 31 | 92 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 30 | 115 |
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Workout Graph
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