Mark Evans 10000m row
10,000m
Meters
49:27.8
Time
2:28.3
Pace
550
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1473 |
| Drag Factor | 131 |
December 07, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.8 | 10,000m | 2:28.3 | 107 | 668 | 30 | 114 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 30 | 101 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 30 | 105 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 30 | 118 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 30 | 126 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 29 | 124 |
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Workout Graph
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