Mark Evans 10000m row
10,000m
Meters
49:50.4
Time
2:29.5
Pace
551
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1486 |
| Drag Factor | 132 |
December 08, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.4 | 10,000m | 2:29.5 | 105 | 660 | 30 | 99 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 30 | 98 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 30 | 102 |
| 10:22.0 | 6,000m | 2:35.5 | 93 | 620 | 29 | 98 |
| 10:16.0 | 8,000m | 2:34.0 | 96 | 629 | 29 | 91 |
| 9:48.2 | 10,000m | 2:27.0 | 110 | 678 | 30 | 107 |
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Workout Graph
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