Mark Evans 10000m row
10,000m
Meters
49:45.2
Time
2:29.2
Pace
549
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1504 |
| Drag Factor | 127 |
December 11, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.2 | 10,000m | 2:29.2 | 105 | 662 | 30 | 121 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 31 | 130 |
| 9:53.1 | 4,000m | 2:28.2 | 107 | 669 | 30 | 119 |
| 10:19.5 | 6,000m | 2:34.8 | 94 | 624 | 29 | 122 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 31 | 119 |
| 9:49.5 | 10,000m | 2:27.3 | 109 | 676 | 30 | 115 |
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Workout Graph
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