Mark Evans 10000m row
10,000m
Meters
49:53.3
Time
2:29.6
Pace
552
Calories
78
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 128 |
December 11, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.3 | 10,000m | 2:29.6 | 104 | 659 | 30 | 78 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 31 | 82 |
| 9:58.7 | 4,000m | 2:29.6 | 104 | 659 | 30 | 78 |
| 10:33.8 | 6,000m | 2:38.4 | 88 | 602 | 28 | 78 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 31 | 76 |
| 9:44.5 | 10,000m | 2:26.1 | 112 | 686 | 30 | 80 |
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Workout Graph
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