Mark Evans 10000m row
10,000m
Meters
49:35.3
Time
2:28.7
Pace
552
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1496 |
| Drag Factor | 126 |
December 11, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.3 | 10,000m | 2:28.7 | 106 | 665 | 30 | 104 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 31 | 114 |
| 9:51.6 | 4,000m | 2:27.9 | 108 | 672 | 31 | 106 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 30 | 104 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 29 | 93 |
| 9:46.9 | 10,000m | 2:26.7 | 111 | 681 | 30 | 107 |
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Workout Graph
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