Mark Evans 10000m row
10,000m
Meters
54:14.7
Time
2:42.7
Pace
531
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 1611 |
| Drag Factor | 125 |
December 11, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.7 | 10,000m | 2:42.7 | 81 | 579 | 30 | 118 |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 31 | 113 |
| 10:49.7 | 4,000m | 2:42.4 | 82 | 581 | 30 | 121 |
| 10:57.9 | 6,000m | 2:44.4 | 79 | 570 | 29 | 120 |
| 11:05.7 | 8,000m | 2:46.4 | 76 | 561 | 29 | 118 |
| 11:01.2 | 10,000m | 2:45.3 | 77 | 566 | 29 | 122 |
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Workout Graph
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