Mark Evans 10000m row
10,000m
Meters
56:23.7
Time
2:49.1
Pace
530
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 1642 |
| Drag Factor | 126 |
December 11, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:23.7 | 10,000m | 2:49.1 | 72 | 548 | 29 | 109 |
| 10:22.0 | 2,000m | 2:35.5 | 93 | 620 | 32 | 99 |
| 11:31.8 | 4,000m | 2:52.9 | 68 | 532 | 29 | 115 |
| 12:44.4 | 6,000m | 3:11.1 | 50 | 472 | 26 | 111 |
| 11:01.7 | 8,000m | 2:45.4 | 77 | 566 | 29 | 109 |
| 10:43.7 | 10,000m | 2:40.9 | 84 | 589 | 30 | 115 |
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Workout Graph
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