Mark Evans 10000m row
10,000m
Meters
56:47.7
Time
2:50.3
Pace
530
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 1639 |
| Drag Factor | 126 |
December 11, 2020 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:47.7 | 10,000m | 2:50.3 | 71 | 543 | 29 | 110 |
| 11:00.8 | 2,000m | 2:45.2 | 78 | 567 | 30 | 117 |
| 11:32.8 | 4,000m | 2:53.2 | 67 | 531 | 28 | 117 |
| 11:48.4 | 6,000m | 2:57.1 | 63 | 516 | 28 | 118 |
| 10:57.7 | 8,000m | 2:44.4 | 79 | 570 | 30 | 111 |
| 11:27.9 | 10,000m | 2:51.9 | 69 | 536 | 28 | 88 |
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Workout Graph
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