Mark Evans 10000m row
10,000m
Meters
49:23.5
Time
2:28.1
Pace
558
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1466 |
| Drag Factor | 127 |
December 21, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.5 | 10,000m | 2:28.1 | 108 | 670 | 30 | 101 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 31 | 80 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 30 | 77 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 30 | 113 |
| 10:36.2 | 8,000m | 2:39.0 | 87 | 599 | 28 | 117 |
| 9:47.1 | 10,000m | 2:26.7 | 111 | 680 | 29 | 119 |
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Workout Graph
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