Mark Evans 10000m row
10,000m
Meters
50:48.3
Time
2:32.4
Pace
556
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 1476 |
| Drag Factor | 126 |
December 22, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.3 | 10,000m | 2:32.4 | 99 | 640 | 29 | 110 |
| 10:31.4 | 2,000m | 2:37.8 | 89 | 606 | 27 | 112 |
| 9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 31 | 117 |
| 10:20.8 | 6,000m | 2:35.2 | 94 | 622 | 29 | 100 |
| 10:14.8 | 8,000m | 2:33.7 | 96 | 631 | 29 | 109 |
| 9:53.1 | 10,000m | 2:28.2 | 107 | 669 | 29 | 115 |
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Workout Graph
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