Mark Evans 10000m row
10,000m
Meters
49:25.6
Time
2:28.2
Pace
559
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1481 |
| Drag Factor | 126 |
December 23, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.6 | 10,000m | 2:28.2 | 107 | 669 | 30 | 102 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 31 | 91 |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 30 | 73 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 30 | 114 |
| 10:21.3 | 8,000m | 2:35.3 | 93 | 621 | 29 | 116 |
| 9:46.4 | 10,000m | 2:26.6 | 111 | 682 | 30 | 118 |
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Workout Graph
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