Mark Evans 10000m row
10,000m
Meters
49:28.9
Time
2:28.4
Pace
562
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 132 |
December 24, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.9 | 10,000m | 2:28.4 | 107 | 668 | 29 | 104 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 30 | 115 |
| 10:16.2 | 4,000m | 2:34.0 | 96 | 629 | 28 | 111 |
| 10:11.2 | 6,000m | 2:32.8 | 98 | 637 | 29 | 110 |
| 10:02.0 | 8,000m | 2:30.5 | 103 | 653 | 29 | 105 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 29 | 83 |
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Workout Graph
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