Mark Evans 10000m row
10,000m
Meters
48:50.3
Time
2:26.5
Pace
561
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1435 |
| Drag Factor | 128 |
December 29, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.3 | 10,000m | 2:26.5 | 111 | 682 | 29 | 135 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 30 | 149 |
| 10:02.5 | 4,000m | 2:30.6 | 102 | 652 | 28 | 147 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 29 | 131 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 30 | 122 |
| 9:44.0 | 10,000m | 2:26.0 | 112 | 687 | 29 | 127 |
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Workout Graph
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