Mark Evans 10000m row
10,000
Meters
49:27.3
Time
2:28.3
Pace
552
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1451 |
| Drag Factor | 130 |
December 30, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:27.3 | 10,000 | 2:28.3 | 107 | 669 | 552 | 29 | 124 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 715 | 113 | 30 | 116 |
| 10:00.9 | 4,000 | 2:30.2 | 103 | 653 | 109 | 29 | 120 |
| 9:57.0 | 6,000 | 2:29.2 | 105 | 657 | 109 | 30 | 133 |
| 10:10.7 | 8,000 | 2:32.6 | 98 | 648 | 110 | 28 | 114 |
| 9:50.5 | 10,000 | 2:27.6 | 109 | 676 | 111 | 29 | 140 |
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Workout Graph
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