Mark Evans 10000m row
10,000m
Meters
48:51.7
Time
2:26.5
Pace
560
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1432 |
| Drag Factor | 131 |
January 04, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.7 | 10,000m | 2:26.5 | 111 | 682 | 29 | 108 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 30 | 110 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 30 | 113 |
| 10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 29 | 111 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 29 | 103 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 28 | 104 |
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Workout Graph
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