Mark Evans 10000m row
10,000m
Meters
53:15.6
Time
2:39.7
Pace
544
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1466 |
| Drag Factor | 129 |
January 12, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.6 | 10,000m | 2:39.7 | 86 | 595 | 28 | 110 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 30 | 104 |
| 10:24.7 | 4,000m | 2:36.1 | 92 | 616 | 28 | 120 |
| 12:29.4 | 6,000m | 3:07.3 | 53 | 483 | 24 | 105 |
| 10:27.7 | 8,000m | 2:36.9 | 91 | 611 | 28 | 113 |
| 10:03.6 | 10,000m | 2:30.9 | 102 | 650 | 29 | 111 |
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Workout Graph
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