Mark Evans 10000m row
10,000m
Meters
49:44.9
Time
2:29.2
Pace
552
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1452 |
| Drag Factor | 129 |
January 18, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.9 | 10,000m | 2:29.2 | 105 | 662 | 29 | 117 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 30 | 116 |
| 10:17.6 | 4,000m | 2:34.4 | 95 | 627 | 28 | 111 |
| 10:20.5 | 6,000m | 2:35.1 | 94 | 622 | 29 | 117 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 30 | 106 |
| 9:45.4 | 10,000m | 2:26.3 | 112 | 684 | 29 | 137 |
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Workout Graph
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