Mark Evans 21097m row
21,097m
Meters
1:43:42.9
Time
2:27.4
Pace
1176
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 3034 |
| Drag Factor | 126 |
January 24, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:42.9 | 21,097m | 2:27.4 | 109 | 675 | 29 | 124 |
| 25:23.0 | 5,000m | 2:32.3 | 99 | 640 | 28 | 109 |
| 24:09.3 | 10,000m | 2:24.9 | 115 | 695 | 30 | 126 |
| 24:35.7 | 15,000m | 2:27.5 | 109 | 674 | 29 | 134 |
| 24:15.8 | 20,000m | 2:25.5 | 113 | 690 | 30 | 124 |
| 5:18.9 | 21,097m | 2:25.3 | 114 | 692 | 29 | 129 |
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Workout Graph
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