Mark Evans 10000m row
10,000m
Meters
49:56.2
Time
2:29.8
Pace
552
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1437 |
| Drag Factor | 130 |
January 25, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.2 | 10,000m | 2:29.8 | 104 | 658 | 29 | 111 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 30 | 104 |
| 10:01.4 | 4,000m | 2:30.3 | 103 | 654 | 29 | 112 |
| 10:37.3 | 6,000m | 2:39.3 | 87 | 597 | 27 | 116 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 29 | 108 |
| 9:41.0 | 10,000m | 2:25.2 | 114 | 693 | 28 | 118 |
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Workout Graph
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