Mark Evans 10000m row
10,000m
Meters
50:36.6
Time
2:31.8
Pace
549
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1458 |
| Drag Factor | 126 |
January 30, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.6 | 10,000m | 2:31.8 | 100 | 644 | 29 | 110 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 29 | 102 |
| 9:55.5 | 4,000m | 2:28.8 | 106 | 665 | 30 | 107 |
| 10:20.3 | 6,000m | 2:35.0 | 94 | 623 | 28 | 116 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 30 | 114 |
| 10:27.0 | 10,000m | 2:36.7 | 91 | 612 | 28 | 113 |
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Workout Graph
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