Mark Evans 10000m row
10,000m
Meters
48:56.0
Time
2:26.8
Pace
558
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1436 |
| Drag Factor | 131 |
February 14, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.0 | 10,000m | 2:26.8 | 111 | 680 | 29 | 112 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 30 | 106 |
| 9:56.1 | 4,000m | 2:29.0 | 106 | 663 | 29 | 116 |
| 10:13.3 | 6,000m | 2:33.3 | 97 | 634 | 28 | 132 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 30 | 111 |
| 9:30.0 | 10,000m | 2:22.5 | 121 | 716 | 30 | 97 |
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Workout Graph
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