Mark Evans 10000m row
10,000
Meters
48:56.0
Time
2:26.8
Pace
558
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1436 |
| Drag Factor | 131 |
February 14, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:56.0 | 10,000 | 2:26.8 | 111 | 684 | 558 | 29 | 112 |
| 9:31.2 | 2,000 | 2:22.8 | 120 | 712 | 113 | 30 | 106 |
| 9:56.1 | 4,000 | 2:29.0 | 106 | 664 | 110 | 29 | 116 |
| 10:13.3 | 6,000 | 2:33.3 | 97 | 645 | 110 | 28 | 132 |
| 9:45.3 | 8,000 | 2:26.3 | 112 | 688 | 112 | 30 | 111 |
| 9:30.0 | 10,000 | 2:22.5 | 121 | 713 | 113 | 30 | 97 |
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Workout Graph
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