Mark Evans 10000m row
10,000
Meters
49:59.8
Time
2:29.9
Pace
554
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1440 |
| Drag Factor | 127 |
February 15, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.8 | 10,000 | 2:29.9 | 104 | 664 | 554 | 29 | 94 |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 677 | 111 | 30 | 100 |
| 10:12.8 | 4,000 | 2:33.2 | 97 | 646 | 110 | 29 | 99 |
| 10:37.8 | 6,000 | 2:39.4 | 86 | 620 | 110 | 27 | 97 |
| 9:41.5 | 8,000 | 2:25.3 | 114 | 687 | 111 | 30 | 86 |
| 9:38.3 | 10,000 | 2:24.5 | 116 | 697 | 112 | 29 | 89 |
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Workout Graph
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