Mark Evans 10000m row
10,000m
Meters
49:37.9
Time
2:28.8
Pace
556
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1417 |
| Drag Factor | 125 |
February 19, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.9 | 10,000m | 2:28.8 | 106 | 664 | 29 | 104 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 29 | 114 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 28 | 95 |
| 10:02.2 | 6,000m | 2:30.5 | 103 | 653 | 29 | 117 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 28 | 96 |
| 9:36.1 | 10,000m | 2:24.0 | 117 | 703 | 29 | 99 |
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Workout Graph
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