Mark Evans 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
570
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
| Drag Factor | 124 |
February 21, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 30 | 110 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 29 | 113 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 29 | 111 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 30 | 107 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 30 | 107 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 30 | 114 |
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Workout Graph
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