Mark Evans 10000m row
10,000
Meters
49:19.1
Time
2:27.9
Pace
553
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1437 |
| Drag Factor | 127 |
February 28, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:19.1 | 10,000 | 2:27.9 | 108 | 672 | 553 | 29 | 107 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 727 | 114 | 30 | 112 |
| 10:07.5 | 4,000 | 2:31.8 | 100 | 651 | 110 | 29 | 111 |
| 9:57.4 | 6,000 | 2:29.3 | 105 | 656 | 109 | 29 | 109 |
| 10:10.3 | 8,000 | 2:32.5 | 99 | 642 | 109 | 29 | 114 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 688 | 111 | 30 | 91 |
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Workout Graph
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