Mark Evans 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
551
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1432 |
| Drag Factor | 128 |
March 04, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 29 | 89 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 29 | 100 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 29 | 89 |
| 10:32.9 | 6,000m | 2:38.2 | 88 | 604 | 28 | 95 |
| 10:13.6 | 8,000m | 2:33.4 | 97 | 633 | 29 | 84 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 29 | 81 |
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Workout Graph
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