Mark Evans 10000m row
10,000m
Meters
49:51.8
Time
2:29.5
Pace
551
Calories
73
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1440 |
| Drag Factor | 125 |
March 07, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.8 | 10,000m | 2:29.5 | 105 | 659 | 29 | 73 |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 30 | 74 |
| 10:14.9 | 4,000m | 2:33.7 | 96 | 631 | 28 | 74 |
| 10:17.2 | 6,000m | 2:34.3 | 95 | 627 | 28 | 72 |
| 9:47.9 | 8,000m | 2:26.9 | 110 | 679 | 30 | 70 |
| 9:51.4 | 10,000m | 2:27.8 | 108 | 672 | 29 | 76 |
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Workout Graph
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