Mark Evans 10000m row
10,000m
Meters
49:40.9
Time
2:29.0
Pace
548
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1464 |
| Drag Factor | 124 |
March 13, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.9 | 10,000m | 2:29.0 | 106 | 663 | 30 | 104 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 30 | 108 |
| 9:52.3 | 4,000m | 2:28.0 | 108 | 671 | 30 | 104 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 30 | 106 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 29 | 101 |
| 9:59.4 | 10,000m | 2:29.8 | 104 | 657 | 29 | 103 |
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Workout Graph
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