Mark Evans 10000m row
10,000
Meters
49:56.6
Time
2:29.8
Pace
550
Calories
83
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1477 |
| Drag Factor | 124 |
March 28, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.6 | 10,000 | 2:29.8 | 104 | 658 | 550 | 30 | 83 |
| 10:08.7 | 2,000 | 2:32.1 | 99 | 641 | 110 | 29 | 92 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 662 | 109 | 30 | 84 |
| 9:54.5 | 6,000 | 2:28.6 | 107 | 666 | 110 | 30 | 83 |
| 10:12.9 | 8,000 | 2:33.2 | 97 | 634 | 110 | 29 | 77 |
| 9:43.8 | 10,000 | 2:25.9 | 113 | 687 | 111 | 30 | 79 |
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Workout Graph
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