Mark Evans 10000m row
10,000m
Meters
53:36.0
Time
2:40.8
Pace
541
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 1479 |
| Drag Factor | 122 |
March 30, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.0 | 10,000m | 2:40.8 | 84 | 589 | 28 | 109 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 30 | 95 |
| 11:17.4 | 4,000m | 2:49.3 | 72 | 548 | 26 | 102 |
| 11:19.5 | 6,000m | 2:49.8 | 71 | 545 | 26 | 96 |
| 10:36.7 | 8,000m | 2:39.1 | 87 | 598 | 28 | 122 |
| 10:29.4 | 10,000m | 2:37.3 | 90 | 609 | 28 | 130 |
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Workout Graph
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