Mark Evans 10000m row
10,000m
Meters
49:42.5
Time
2:29.1
Pace
549
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1458 |
| Drag Factor | 125 |
April 03, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.5 | 10,000m | 2:29.1 | 106 | 663 | 29 | 104 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 29 | 103 |
| 10:00.9 | 4,000m | 2:30.2 | 103 | 655 | 29 | 100 |
| 10:01.1 | 6,000m | 2:30.2 | 103 | 654 | 29 | 117 |
| 9:55.5 | 8,000m | 2:28.8 | 106 | 665 | 29 | 103 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 30 | 100 |
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Workout Graph
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