Mark Evans 10000m row
10,000m
Meters
49:14.6
Time
2:27.7
Pace
553
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1427 |
| Drag Factor | 126 |
April 12, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.6 | 10,000m | 2:27.7 | 109 | 673 | 29 | 103 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 30 | 106 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 29 | 107 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 29 | 101 |
| 10:02.4 | 8,000m | 2:30.6 | 102 | 652 | 28 | 98 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 28 | 106 |
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Workout Graph
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